How Can I Use Subliminal Hypnosis

Here is a quick introduction to subliminal hypnosis - what it is and what it can do for you. There is some confusion as to what this exactly is as subliminal messaging and hypnosis are actually different ways of improving your mind / overcoming problems etc.. First of all here are 2 definitions:

• Hypnosis: Is where someone goes into a a trance like state; a state in which they have a heightened suggestibility and do not have the ability to think logically. In this state it is easy to implant suggestions in the subconscious mind. This is usually done with commands, tone of voice and subtle suggestions to ease the person into trance.
• Subliminal Messaging: Is also a means to access the subconscious mind and bypasses your critical thinking function. Just like hypnotherapy it will implant suggestions into your mind - the difference being however that you won’t go into a deep trance, and you will be unaware of the subliminal messages as they enter your mind. Subliminal messaging isually conducted through the use of music - the suggestions are embedded in the background.

So.. just what is subliminal hypnosis?

The term is a little fuzzy and generally means different things to different people.

Officially subliminal hypnosis is where you enter a mini trance state without meaning to i.e. you enter it subliminally. This might sound strange but we are actually consciousl going in and out of mini trance like states - when reading, really focused on writing, riding the bus, day dreaming etc.

A  common example is watching television. We become engrossed in the tv and enter a type of trance. We are somewhat oblivious of our surroundings - we may not properly register a question we are asked for example, or our response comes after a delay.

Also, typically tv adverts are louder than the tv show which you were just watching - this takes you out of this temporary trance, and puts your full attention on the advert. Then, with various techniques of music, flashes, and sounds put youstraight into another state of trance - in this suggestable, trance like state the advert will have a much better chance of sinking in.

However, with the increase in the use of both hypnotherapy cds and subliminals it has actually started to get used to refer to either pure hypnosis or subliminal messaging. This is not 100% correct, and it is in fact a little misleading. When people ask us about our subliminal hypnosis albums we have to clearly say what our albums do and don’t do.

Our albums are pure subliminal messaging - this has advantages and disadvantages over classical hypnosis - subliminals are more gradual - they don’t put you into a deep trance - meaning you will be able to make changes internally while going about your normal day.

If this sounds of interest to you then browse our full range of free subliminal messages